Hypnotherapy & Regression in Peoria, IL with Trinity Wellness
Gentle, certified hypnotherapy that helps you calm stress, release old patterns, and heal at the root. Offered by Lorrie of Trinity Wellness, right here at the Holistic Health Center of Peoria.
Trinity Wellness offers hypnotherapy and regression hypnotherapy through the Holistic Health Center of Peoria. Led by Lorrie, a Certified Hypnotherapist, these gentle sessions use relaxation and focused attention to ease stress and anxiety, release limiting beliefs, and uncover the root of stuck patterns. Sessions run 90 minutes to 2 hours at 4809 N. Sheridan Rd., Peoria — call or text (309) 643-9942 to book.
There's no online form and no waiting on hold. Reach Lorrie directly at Trinity Wellness to ask a question or set up your hypnotherapy or regression session at the Holistic Health Center of Peoria.
Text or Call (309) 643-9942Sessions & pricing
Two gentle session types, held in person at HHC Peoria.
- Hypnotherapy — 90 min · $85
- Regression — 2 hours · $95
- Repeat-client discounts
- Certified Hypnotherapist
What Is Hypnotherapy and What Happens in a Session?
A calm, natural therapy — and you stay awake and in control the whole time.
Hypnotherapy is a natural, therapeutic approach that uses deep relaxation and focused attention to gently access your subconscious mind — where lasting change actually takes hold. You are not giving up control. You're gaining access to deeper levels of awareness, staying fully alert and in charge the entire time.
At Trinity Wellness, each session begins with a relaxed conversation about your goals. From there, Lorrie guides you into a calm, focused state where you can gently explore what's really driving a habit, worry, or belief — and begin to release it. Most people describe it as feeling deeply relaxed yet clear-headed, the way you feel right before drifting off to sleep. Hypnotherapy can support you with:
- Reducing stress and anxiety
- Releasing limiting beliefs
- Building confidence and self-esteem
- Breaking unwanted habits
- Supporting emotional healing and grief
- Gaining clarity and lasting change
Regression Hypnotherapy: Find and Release the Root
When you understand where a pattern began, it finally has room to loosen its grip.
Regression hypnotherapy is a guided process that gently accesses the subconscious to uncover where an emotional, mental, or behavioral pattern first began. In a supported, deeply relaxed state — where you stay aware and in control throughout — you might explore things like:
- Childhood and formative memories
- Emotional wounds and unresolved events
- Limiting or self-sabotaging patterns
- Fears, phobias, and anxieties
- Relationship and recurring life themes
- Inner-child healing and empowerment
How Hypnotherapy Helps You Heal at the Root in Peoria
Real change comes from addressing the source, not just managing the symptom.
Trinity Wellness shares the belief that guides everything at the Holistic Health Center of Peoria: real healing happens when you address the source, not just the surface. Instead of managing stress or a stubborn habit day to day, hypnotherapy helps you get to what's underneath it — and change it from the inside out. People who work with Lorrie often notice:
- Greater self-awareness
- Release of old emotional burdens
- Reduced stress and overwhelm
- Increased confidence and self-worth
- Freedom from recurring triggers
- More inner peace and resilience
Our Hypnotherapy & Regression Process, Step by Step
Every session is collaborative and unhurried — here's how it flows.
- Set your goals
You and Lorrie start with a relaxed conversation about what you'd like to work on and what "better" looks like for you.
- Ease into relaxation
You're gently guided into a calm, focused state — fully aware, comfortable, and in control the whole time.
- Explore the root
Together you gently uncover the experiences, beliefs, or patterns beneath what's holding you back.
- Release and reframe
You let go of old emotional weight and begin integrating new, empowering beliefs.
- Return and integrate
You come back to full awareness feeling lighter, with clarity to carry the change forward.
Hypnotherapy Sessions Offered Through HHC in Peoria
Choose the session that fits where you are. Repeat clients receive special discounts.
Hypnotherapy Session — 90 Minutes, $85
A focused session to ease stress and anxiety, build confidence, break a habit, or support emotional healing — using gentle relaxation and positive suggestion.
Regression Hypnotherapy Session — 2 Hours, $95
A deeper, guided session to trace a recurring pattern, fear, or belief back to its root and release it — so you can move forward with lasting freedom.
Common Hypnotherapy Myths vs. Facts, Explained Simply
If you've only seen hypnosis in movies, here's what's actually true.
| The myth | The reality |
|---|---|
| "I'll lose control." | You stay aware and in control the entire session — you can speak, move, and stop anytime. |
| "Someone can control my mind." | It's collaborative, not controlling. You can't be made to do anything against your values. |
| "I might get stuck in hypnosis." | Not possible. You'd simply return to normal, full awareness on your own. |
| "I'll be forced to reveal secrets." | You keep your boundaries and choose exactly what you share. |
| "It's only for quitting smoking." | It also supports stress, confidence, habits, emotional healing, grief, and more. |
| "It conflicts with my faith." | It's a therapeutic tool, not a religion or practice meant to replace your beliefs. |
Why Choose Trinity Wellness Through HHC in Peoria, IL
Personal, compassionate care backed by a wellness hub Peoria has trusted since 2007.
Certified Practitioner
Lorrie is a Certified Hypnotherapist who meets you with warmth and zero judgment.
Root-Cause Focus
Sessions look beneath the symptom to create change that actually lasts.
Whole-Person Healing
Care for the physical, mental, emotional, and spiritual — all in one place.
A Safe, Welcoming Space
You'll feel heard and at home from your very first visit.
A Full Wellness Hub
Easily pair hypnotherapy with the other holistic services offered at HHC.
Convenient Peoria Location
Right on N. Sheridan Rd., easy to reach from across the Peoria area.
Certified in Life Regression Therapy
Lorrie has completed formal training and holds a diploma in Life Regression Therapy — so you're guided by a certified practitioner who takes your comfort and safety seriously, every step of the way.
Hypnotherapy in Peoria, IL: Common Questions Answered
The things people most often ask before booking a first session.
How much does hypnotherapy cost in Peoria?
A hypnotherapy session with Trinity Wellness is $85 for about 90 minutes, and a regression hypnotherapy session is $95 for about 2 hours. Repeat clients receive special discounts. Sessions are held at the Holistic Health Center of Peoria.
Is hypnotherapy safe, and will I stay in control?
Yes. Hypnotherapy is a safe, natural process, and you remain fully aware and in control the entire time. You can talk, move, set boundaries, and end the session whenever you choose. You simply reach a deeply relaxed, focused state — not sleep or unconsciousness.
What can hypnotherapy help with?
Hypnotherapy can support stress and anxiety relief, confidence, breaking unwanted habits, emotional healing, grief, and releasing limiting beliefs. Regression sessions go further, tracing recurring fears or patterns back to their root so they can be released.
How many sessions will I need?
It depends on your goals. Some people feel meaningful shifts after a single session, while deeper or long-standing patterns may benefit from a few. Lorrie will talk through a comfortable plan with you during your goal-setting conversation — there's no pressure.
Will I remember the session afterward?
Most people remember most or all of their session. You're in a relaxed but conscious state the whole time, so it feels a lot like a calm, guided daydream rather than being "put under."
Does hypnotherapy conflict with my religious beliefs?
No. Hypnotherapy is a therapeutic technique that uses relaxation, focused attention, and positive suggestion. It is not a religion or spiritual practice and isn't meant to replace or interfere with your personal faith.
Where is Trinity Wellness located?
Sessions are offered through the Holistic Health Center of Peoria at 4809 N. Sheridan Rd., Peoria, IL 61614 — convenient to Peoria Heights and the greater Peoria area. Call or text (309) 643-9942 to book.
Can I get hypnotherapy if I'm under medical care?
Hypnotherapy supports therapeutic personal growth and is not a substitute for medical or psychiatric care. Lorrie does not diagnose, treat, or cure conditions. If you're under a doctor's or counselor's care, please get their written approval before scheduling.
Book Your Hypnotherapy Session in Peoria, IL Today
Ready to feel lighter, calmer, and more like yourself? Reach out to Trinity Wellness through the Holistic Health Center of Peoria — no online booking, just a real conversation.
Text or Call (309) 643-9942MAIN MENU
Legal
LOCATION
Begin Your Journey
If you’re looking for a trusted chiropractor in Peoria, IL, who offers more than just pain relief, The Holistic Health Center is here for you. Contact us today to schedule an appointment and take the first step toward a healthier, pain-free life.
© Holistic Health Center of Peoria. All Rights Reserved