The Holistic Health Center of Peoria provides herniated disc care at 4809 N. Sheridan Rd. in Peoria, IL. Dr. Nicole Lackner, D.C., uses Gonstead spinal analysis, myoVision scans, and gentle adjustments to relieve nerve pressure from herniated discs. Serving Peoria, Dunlap, East Peoria, and West Peoria. Call (309) 685-5777 to schedule.
How a Disc Herniates and Why It Hurts
Spinal discs are shock absorbers between your vertebrae. Each disc has a tough outer wall and a gel-like inner core. A herniation occurs when the inner core pushes through a tear in the outer wall and presses against a nearby spinal nerve.
Herniations are most common in the lower back (lumbar spine) and the neck (cervical spine), where the spine is most mobile and bears the most stress.
Causes include repetitive lifting, sudden strain, poor posture, and age-related disc dehydration that weakens the outer wall over time.
How Dr. Lackner Approaches Herniated Disc Care
Dr. Lackner performs a thorough spinal exam, Gonstead analysis, and myoVision scan to pinpoint which disc level is compressing a nerve root.
Gentle, precise adjustments realign the vertebrae above and below the injured disc, which may help equalize pressure and create space for the disc to begin healing.
Care is always tailored to your comfort level — Dr. Lackner uses low-force techniques when the area is inflamed and explains every step before proceeding.
When to See Emergency Medical Services First
While conservative chiropractic care helps most non-surgical structural issues, please seek emergency medical evaluation immediately if you experience:
- •Loss of bowel or bladder control
- •Numbness in the saddle area (inner thighs or buttocks)
- •Progressive weakness in your legs or difficulty walking
- •Sudden, severe pain after a fall or heavy lifting injury
Treatment Options Compared
| Approach | Chiropractic Alignment | Physical Therapy | Medication / Injections | Surgery |
|---|---|---|---|---|
| Method | Gonstead adjustments & decompression | Core stabilization & McKenzie exercises | NSAIDs & epidural steroid injections | Microdiscectomy or spinal fusion |
| Disc Pressure | Reduces pressure on nerve root | Strengthens support around disc | Reduces inflammation around nerve | Physically removes disc material |
| Invasiveness | Non-invasive & gentle | Non-invasive | Injection-based | Highly invasive |
| Typical First Step | Spinal exam, scan & gentle adjustment | Assessment & exercise plan | Prescription from physician | Last resort after conservative care |
Dr. Nicole Lackner, D.C.
Palmer College of Chiropractic (2000) · Gonstead, Webster, and C.A.T.S. Certified
Serving Peoria families since 2001. Dr. Lackner provides Gonstead adjustments, pediatric milestone care, and prenatal care.
What Peoria Patients Say
Real reviews from local families
Frequently Asked Questions
Can chiropractic care help a herniated disc?
Yes. Gentle Gonstead adjustments can realign the vertebrae around the injured disc, which may reduce nerve pressure and support natural healing. Dr. Lackner uses low-force techniques when the area is inflamed.
Is it safe to get adjusted with a herniated disc?
Yes, when performed by a trained Gonstead practitioner. Dr. Lackner tailors the technique and force to your condition and comfort level, and she will refer you for imaging if needed.
How long does a herniated disc take to heal with chiropractic care?
Many patients see meaningful improvement within 4 to 8 weeks. Recovery depends on the severity of the herniation and how long the nerve has been compressed.
Will I need an MRI before treatment?
Not always. Dr. Lackner performs orthopedic and neurological tests first. If your symptoms suggest a severe herniation, she will coordinate imaging before beginning care.