Why Back Pain Is So Common
Up to 80% of people will experience back pain at some point. It is one of the leading causes of missed work and doctor visits. The causes range from acute injuries to chronic postural strain, and the right care depends on identifying the specific source.
Common Causes of Back Pain
- Spinal subluxation: A vertebra shifted out of position, stressing nerves and muscles
- Herniated or bulging disc: Disc material pressing on a nerve root
- Muscle strain: Overuse, heavy lifting, or sudden movements
- Poor posture: Desk work, phone use, and sedentary habits
- Degenerative changes: Age-related disc and joint wear
How Gonstead Chiropractic Care May Help
At The Holistic Health Center of Peoria, Dr. Lackner's approach to back pain focuses on the mechanical cause:
- Identify the source: A myoVision scan and motion palpation pinpoint the exact level of nerve interference.
- Gentle Gonstead adjustment: A specific, low-force adjustment targets the subluxated vertebra.
- Reduce inflammation: Restoring joint motion improves circulation and may calm nerve irritation.
- Home guidance: Stretches, posture, and movement tips to support healing.
What the Research Supports
Multiple studies show that chiropractic care is effective for both acute and chronic lower back pain. It is recommended as a first-line, non-invasive treatment before medication or surgery by major clinical guidelines.
When to Seek Immediate Medical Care
- Loss of bowel or bladder control
- Severe or progressive numbness or weakness in the legs
- Fever accompanying back pain
- Severe pain after a fall or accident
Back Pain Relief in Peoria, IL
If back pain is limiting your life, a thorough Gonstead evaluation may help. Visit our chiropractic care page or call (309) 685-5777 to schedule.

