The Neck-Headache Connection
Not all headaches come from the head. Many originate from the neck โ specifically the upper cervical spine. When vertebrae at the base of your skull become restricted or misaligned, they irritate nerves and tighten muscles, creating pain that radiates into the head. These are called cervicogenic headaches.
Types of Headaches Chiropractic May Help
- Tension headaches: The most common type, often caused by neck and shoulder muscle tension
- Cervicogenic headaches: Pain referred from the cervical spine to the head
- Migraines: Some migraines have cervicogenic triggers that chiropractic care may help address
How Gonstead Care May Help
At The Holistic Health Center of Peoria, Dr. Lackner's approach to headache care:
- Identify the source: A myoVision scan maps muscle tension in the upper cervical spine.
- Gentle cervical adjustment: A specific, low-force Gonstead adjustment corrects the restricted vertebra.
- Release muscle tension: Restoring motion helps relax the suboccipital muscles at the base of the skull.
- Lifestyle guidance: Posture, ergonomics, and stress management tips to reduce triggers.
What the Research Suggests
Several studies have found that chiropractic care, particularly cervical manipulation, may reduce the frequency, duration, and intensity of tension-type and cervicogenic headaches. While results vary by individual, many patients report meaningful improvement with consistent care.
When Headaches Need Medical Attention
Seek immediate medical care if you experience:
- A sudden, severe headache (the worst of your life)
- Headache with fever, stiff neck, or confusion
- Headache after a head injury
- Headache with vision changes, weakness, or speech difficulty
Headache Relief in Peoria, IL
If headaches are affecting your quality of life, gentle Gonstead care may help. Visit our chiropractic care page or call (309) 685-5777 to schedule.

