Why Neck Pain Is So Common
Your neck supports your head — roughly 10–12 pounds — while allowing a wide range of motion. That combination of load and flexibility makes it vulnerable to strain, subluxation, and injury. Modern habits like phone use and desk work only increase the stress.
Common Causes of Neck Pain
- Cervical subluxation: A vertebra in the neck restricted or out of position
- Text neck: Forward head posture from phone and computer use
- Whiplash: Sudden impact from auto accidents or sports
- Muscle tension: Stress, poor sleep position, or ergonomic strain
- Cervicogenic headaches: Neck subluxation causing referred head pain
How Gonstead Care May Help Neck Pain
At The Holistic Health Center of Peoria, Dr. Lackner's approach is precise and gentle:
- Identify the source: A myoVision scan and motion palpation pinpoint the restricted cervical vertebra.
- Gentle cervical adjustment: A specific, low-force Gonstead adjustment targets only the subluxated vertebra — no aggressive twisting.
- Reduce tension: Restoring motion relieves muscle guarding and nerve pressure.
- Posture guidance: Ergonomic and exercise tips to prevent recurrence.
Is Neck Adjustment Safe?
Yes. The Gonstead technique uses gentle, specific contacts on the cervical spine without aggressive rotation. Serious complications from neck adjustments occur in fewer than 1 in 2 to 5 million adjustments — far rarer than complications from over-the-counter pain medication. Read more about neck adjustment safety.
When to Seek Medical Care
Seek immediate medical attention if neck pain comes with severe headache, vision changes, weakness, numbness in the arms, or pain radiating down the arm. These may indicate a more serious condition.
Neck Pain Relief in Peoria, IL
If neck pain or stiffness is affecting your daily life, gentle Gonstead care may help. Visit our chiropractic care page or call (309) 685-5777 to schedule.
