Myth 1: Chiropractic Adjustments Are Dangerous
Fact: Chiropractic care is one of the safest drug-free, non-invasive therapies available. Serious adverse events are extraordinarily rare — far rarer than complications from over-the-counter pain medication. The Gonstead technique, which Dr. Lackner uses, is especially precise and gentle.
Myth 2: Once You Start, You Have to Go Forever
Fact: You are always in control of your care plan. Many patients choose wellness maintenance visits because they enjoy feeling their best — like dental cleanings — but there is no obligation. Dr. Lackner recommends a plan and you decide what works for you.
Myth 3: Chiropractic Is Only for Back Pain
Fact: While back pain is the most common reason people seek care, chiropractic also helps with neck pain, headaches, sports injuries, pregnancy discomfort, pediatric issues like colic and ear infections, posture, and overall wellness.
Myth 4: Adjustments Are Painful
Fact: Most patients feel relief or light pressure during an adjustment — not pain. The Gonstead technique uses gentle, specific, low-force contacts. Some mild soreness for 24 hours after is normal, similar to starting a new workout.
Myth 5: Chiropractors Are Not Real Doctors
Fact: Chiropractors earn a Doctor of Chiropractic (D.C.) degree after four years of doctoral-level clinical education, including extensive training in anatomy, diagnosis, imaging, and adjustment technique. They are licensed healthcare providers regulated by state boards.
Myth 6: Cracking Your Own Back Is the Same as an Adjustment
Fact: Self-cracking typically mobilizes joints that already move freely while leaving the restricted subluxated joint untouched. It can also strain ligaments and increase instability. A specific Gonstead adjustment targets only the joint that needs correction.
Myth 7: Chiropractic Care Is Not Safe for Children
Fact: Pediatric chiropractic care is safe when performed by a trained practitioner. Dr. Lackner uses extremely gentle, low-force techniques for children. The pressure used on an infant is often no more than you would use to test a ripe tomato.
Myth 8: You Need a Referral to See a Chiropractor
Fact: No referral is needed. You can schedule directly with Dr. Lackner at The Holistic Health Center of Peoria. Some insurance plans may require a referral for coverage, which we can help you navigate.
Experience Evidence-Based Chiropractic in Peoria, IL
Ready to separate fact from fiction and experience gentle, precise care? Visit our chiropractic care page or call (309) 685-5777 to schedule.
