What Does a Misaligned Spine Look & Feel Like?
Your spinal column protects your central nervous system. When vertebrae slip out of their optimal biomechanical position—known as a subluxation—it irritates nerve roots and forces surrounding muscles to contract into painful protective spasms.
5 Visual Posture Checks You Can Do in Front of a Mirror
- Uneven Shoulder Height: Is one shoulder visibly higher than the other when standing relaxed?
- Head Tilt: Does your head tilt or turn slightly to one side rather than sitting center?
- Uneven Hip or Waist Level: Do your hip bones sit unevenly or make one leg feel shorter?
- Uneven Shoe Sole Wear: Look at the bottoms of your shoes—is one heel significantly more worn down?
- Forward Head Carriage: Does your ear canal sit forward of your shoulder point when viewed from the side?
Physical & Nervous System Symptoms
- Persistent muscle tightness in the lower back or upper trapezius
- Feeling a "pop" or "catch" when turning your neck while driving
- Frequent tension headaches starting at the base of the skull
- Shooting pain, numbness, or tingling down an arm or leg
Get an Accurate Assessment in Peoria, IL
Don't guess with your spinal health. At The Holistic Health Center of Peoria, Dr. Nicole Lackner uses painless myoVision EMG technology to measure muscle stress along your spine. Call (309) 685-5777 to schedule your initial consultation.
